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Tommy Shek- 5 Benefits of Loving Yourself Unconditionally

Here are 5 Benefits of Loving Yourself Unconditionally:

What is unconditional love?

In general, it’s a type of love that is without conditions says Tommy Shek. It’s a deep understanding and acceptance for who you are as a human being – warts and all.

It doesn’t mean accepting what you consider to be your major flaws or mistakes – but rather an acknowledgment that everything about you makes up the amazing person you are right now – including your strengths and weaknesses, likes and dislikes, positive attributes and negative attributes. This means that no matter what happens in life from this point onwards, including if someone becomes angry with you or upset with you or even hates you, they’re not going to change how much they love themselves for loving them unconditionally.

So why do we want people to love us unconditionally?

The reason is simple – many of us struggle to love ourselves unconditionally. We have a hard time accepting all of our strengths as well as our weaknesses, and we often try to change these so that others will ‘accept’ us. Unfortunately this means that we may lose touch with which we truly are, cutting off those qualities that make us special and unique from the rest of the world.

Unconditional Love in a Relationship

I’ve talked before about how important it is for a relationship to be based on unconditional love, but what does this mean? It’s something I believe should be fostered between you and your partner or spouse – no matter what happens in life. This doesn’t just mean being there for them in times of need or when something goes wrong, but also any time you’re upset with one another.

With unconditional love, the idea is that you’re both there for each other through thick and thin – whatever happens in life. You can fight, disagree, get angry at one another or even hate each other’s choices sometimes – but this doesn’t mean that your feelings of unconditional love disappear. With unconditional love between couples, it means accepting your partner for who they are right now – warts and all.

This means being able to take their good points without trying to change them into someone else’s ideal version of themselves says Tommy Shek. It also means being able to accept their faults without judging them too harshly. Just because they have bad qualities doesn’t mean they’re not an amazing person – just as much as their good qualities don’t make them a perfect human being.

Unconditional love in a relationship is about both people being there for each other whenever they have problems or are upset with one another, telling each other how much they care before any problems arise. This means loving your partner unconditionally, even if you feel the need to be angry with them over something.

Best of all, because you love yourself unconditionally it means that this love extends towards others too – including your partner!

What does unconditional self-love mean?

Just like unconditional love between couples, unconditional self-love is about accepting who you are right now without trying to change anything. This means loving yourself whether you’ve achieved a certain goal or dream in your life, or if you haven’t yet.

Unconditional self-love means accepting who you are right now – including all of your strengths and weaknesses. This means spending some time trying to understand what makes you, well…you! It also means taking the time to appreciate all that your life has given you – from the people around you to the money in your bank account.

So how can unconditional self-love benefit us?

In terms of relationships it’s important because when we feel loved unconditionally by our partner, this often helps us to be more willing to give them love back unconditionally too. You might find that after realizing you don’t need others’ approval to love yourself unconditionally, you’re more likely to be there for your partner when they need you.

In terms of day-to-day life it’s important because being able to love ourselves without conditions. Means we don’t have a constant need driving us towards other people. We no longer try and change things after a certain point so that others will ‘accept’ us. This often allows us to become better friends with those around us. As well as spend time focusing on ourselves and what we want from our lives too explains Tommy Shek.

For example, instead of spending time trying to impress someone. Because you believe that they’ll never accept the real you. Choosing unconditional self-love may allow you to view them in a different light. Whether this is as a friend or someone you want to be with romantically.

Of course, this might cause problems if the person you’re trying to impress doesn’t accept your new self. But it’s important to remember that only you can choose what and who to love. Sometimes we try and change things about ourselves in an attempt to please others. Because we think they won’t like us otherwise – but again. Only you can decide how much power over yourself other people have.


When you love someone unconditionally, it means that regardless of their actions towards you. Your feelings for them never change says Tommy Shek. This is unconditional in the sense that no matter how much time passes. Or what happens between the two of you, your feelings for this person don’t waver.

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